EMDR is a therapeutic approach developed by Francine Shapiro to treat trauma and PTSD. It is based on the theory that eye movements can help people process traumatic memories and emotions. EMDR involves having the client focus on a series of eye movements while recalling a traumatic event. This helps the client to reprocess the event and resolve the trauma.

EMDR has helped many people process their trauma over the years. We are constantly learning and growing in this field, and are dedicated to bringing EMDR back to our communities to help others heal.

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