Finding a therapist, counselor, or psychologist in Ontario, Ca.

 Ontario, CA is a fast growing city in southern California. According to the 2020 census report there are over 175,00 people living in Ontario. The demographics of Ontario is diverse. Home to the Ontario International Airport, located 38 miles outside of Los Angeles. If you are looking for a life coach, counselor, therapist, or psychologist- I’d like to help you. I am a therapist from the BIPOC community who practice a variety of modalities, including CBT, EMDR, and Brainspotting.

I want to help you find a therapist in Ontario, Ca. 

List of tips to find a therapist, counselor, psychologist, or life coach in your area.

-Get a referral from a trusted friend or family member 

-Use a new therapy app.

-Take into considerations cultural aspects 

-Try therapists and life coaches in the BIPOC community 

-Check out therapist on professional organizations such as (CAMFT)

-Ask Questions

The difference between life coaches and therapist 

Therapists are licensed professionals working in the mental health field. Therapists are licensed to give diagnosis to clients for mental health. They teach coping skills and develop goals with clients to reach desired outcomes. Therapists study behavior, provide assessments, conduct testing, study emotions and why we react the way we do in order to learn more about the person and correct maladaptive coping skills. 

Life coaches are not licensed practitioners. However, they work with clients to achieve and set goals. Coaches identify problematic behavior that is hindering the client from making healthier life choices. Coaching is short term. Coaches work with you to reach goals in personal and occupational fields. Coaches inspires clients to maximize personal and professional potential.

A free therapy consultation in Ontario, Ca. 

I hope this helps you find the right therapist in Ontario, California.. If you are still feeling stuck, feel free to call me at (310) 876-7875 for a free 15 minute phone consultation. I’d be happy to hear about what is happening and help direct you to the right person. If you are looking for help with anxiety and trauma, you can read more about how I can help.