Anxiety rules your life.

You spend every day trying to do everything for everyone else. You keep it altogether, you keep everyone else calm. And then... it felt like out of nowhere, you lost it. You felt embarrassed that people saw that side of you-but you've hit your breaking point. At home and at work, you feel unappreciated, and unseen despite how much work you do. 

The Worry Is Taking Over

Your worry is getting more intense every day. Worrying about your job on the way to work, worry about your family when you are at work, what to cook for dinner,  if the house is clean, or if I am a “good enough” mom. The worries never end, and you never feel good enough. 

You Blame Yourself

You have been able to control the worry in the past, but recently you feel like the worry is controlling you. You are waking up in the middle of the night wondering if you completed that assignment for work. You feel your family is falling apart and blame yourself. You are irritable with the kids because your patience is low. You do not know who you can talk to because you fear being judged.  

My Name is Charmayne and I Can Help

I specialize in working with the worriers and overachievers that never get noticed or appreciated. Therapy is focused on meeting you where you at and moving at your pace so that you can create a life that feels good. When you graduate from therapy, you'll have the worry in check, feel confident expressing your needs, set boundaries with more ease, and have more fulfilling relationships. 

Contact me for a free 15-minute consultation to discover how anxiety treatment can help you discover more peace and ease.